tag:blogger.com,1999:blog-58655637236712646342024-03-13T06:09:57.525-07:00EFT Emotional Freedom Techniques GREECE"Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools....as it is for me." Eric Robins, MD.
Freedom from the Ties That Bind = Freedom to be Healthy, Happy and
ALIVE!Perizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-5865563723671264634.post-20839970366823205882015-03-04T22:41:00.000-08:002015-03-04T22:41:01.210-08:00Testimonial For healing Trauma with EFT<div dir="ltr" style="text-align: left;" trbidi="on">
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"A close friend of mine was terminally ill and was suffering as she was in pain constantly, especially the last three weeks of her life when she was in hospital. As she had no family in Greece I visited her daily and felt very helpless as I could not do anything to ease her pain. She was a good kind person and it seemed so unfair to me that she should suffer so much.</div>
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After she passed away I had constant nightmares and would wake up every morning at 5.30 with ugly images of h<span class="text_exposed_show" style="display: inline;">er last days..As I also had to arrange the funeral I was also stressed about this too as it took some days after many phone calls and paperwork to arrange the funeral as she was from Austria and because I was not family.</span></div>
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My thoughts were in a constant turmoil and I could not relax. I mentioned this to Perizat and she suggested that I do a session of EFT (tapping). I did not know what to expect from EFT and could not imagine that after one session these horrific visions would fade from my memory and that I would feel calm at peace at the end of the session. After that day I had no more nightmares and no longer woke up at 5,30 in the morning. Perizat made me verbalize each ugly thought or image that bothered me and which I could not comprehend whilst tapping and after a few minutes these images and thoughts faded. I could not believe it. Such a change in such a short space of time !I felt truly relaxed and that a weight had been lifted off my shoulders. I am fine now and feel that my friend is resting at last.</div>
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I strongly recommend EFT to everyone with any problem large or small and I feel that the sooner one does this the better it is as then the problem does not become chronic and a part of your life ( which is so unnecessary)<br />Perizat has a gentle understanding manner and puts you at ease whilst helping you so much .Thank you Perizat !</div>
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Eleni Microutsico"</div>
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<span data-reactid=".69.1:3:1:$comment930687830283361_931053013580176:0.0.$right.0.$left.0.0.0" style="background-color: #f6f7f8; font-size: 12px; line-height: 15.3599996566772px;"><span data-reactid=".69.1:3:1:$comment930687830283361_931053013580176:0.0.$right.0.$left.0.0.0.0.0" style="cursor: pointer; font-weight: bold; text-decoration: none;">Comment :</span><span data-reactid=".69.1:3:1:$comment930687830283361_931053013580176:0.0.$right.0.$left.0.0.0.0.0" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"> <a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1291326654&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".69.1:3:1:$comment930687830283361_931053013580176:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/marijke.smietbunker?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;">Marijke Smiet-Bünker</a></span></span><span data-reactid=".69.1:3:1:$comment930687830283361_931053013580176:0.0.$right.0.$left.0.0.1" style="background-color: #f6f7f8; color: #141823; font-size: 12px; line-height: 15.3599996566772px;"><span data-reactid=".69.1:3:1:$comment930687830283361_931053013580176:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".69.1:3:1:$comment930687830283361_931053013580176:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".69.1:3:1:$comment930687830283361_931053013580176:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".69.1:3:1:$comment930687830283361_931053013580176:0.0.$right.0.$left.0.0.1.$comment-body.0.$text0:0:$0:0">Hear hear, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1273279178&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".69.1:3:1:$comment930687830283361_931053013580176:0.0.$right.0.$left.0.0.1.$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/perizat.hamdy" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Perizat Hamdy</a><span data-reactid=".69.1:3:1:$comment930687830283361_931053013580176:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0"> and EFT helped me in 3 sessions to refocus, sleep and come to terms with a huge loss that I had been fighting against for 5 years</span></span></span></span></div>
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Perizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com2tag:blogger.com,1999:blog-5865563723671264634.post-21868120563054150172013-10-14T21:03:00.001-07:002013-10-14T21:03:43.485-07:00Testimonial for EFT and Trauma related physical pain.<div dir="ltr" style="text-align: left;" trbidi="on">
9/2013<br />
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<span class="messageBody" data-ft="{"type":3,"tn":"K"}" style="color: #333333; font-size: 13px; line-height: 1.38;">"I suffered a very bad broken ankle upon my arrival in Greece which required pins in order to heal correctly two years ago. There was unfortunately a lot of emotional strain linked to the accident and Perizat helped me get over the physical pain I had been experiencing for two full years in one session of EFT combined with a few sessions of Jin Shin Jyutsu! I really did not think that such pain could go away so quickly as I had almost just accepted that I would have the pain all my life! I highly recommend Perizat's EFT and Jhin Shin Jyutsu sessions (as well as her meditation sessions)! If you would like to discuss the sessions with me please ask Perizat for my email/phone number.</span></h5>
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<span class="messageBody" data-ft="{"type":3,"tn":"K"}" style="color: #333333; font-size: 13px; line-height: 1.38;"> Jackie"</span></h5>
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Perizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com0tag:blogger.com,1999:blog-5865563723671264634.post-30821183818837039432013-01-31T14:22:00.001-08:002013-01-31T14:22:46.690-08:00Very useful exercise suggested by Abraham<div dir="ltr" style="text-align: left;" trbidi="on">
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<span class="userContent">"You are Energy flowing beings, and yes, we know you like the experience of the exposure to the physical stuff of this time/space reality. And so, just for the next 30 days, whenever you are in a moment of perceiving, let your dominant intent be to find the thought that feels best. Say to yourself, again and again, 'Today, no matter where I am, no matter where I am going, no matter who I am with, no matter what I am doing, - it is my dominant intent to look for that which I am wanting to see. To look for that which feels good. I'm wanting to find a reason to allow the Energy that creates worlds to flow through me, now. Right now. I'm allowing or disallowing, right now. All of my power is right now. What visions am I using that are allowing the Energy to flow? What visions don't let it flow? What memories are allowing it to flow? What memories are not letting it flow? What conversations, what topics don't let it flow for me, and what topics do let if flow for me? I have this power moment of selective sifting, where if I choose the thought that lets the Energy flow, then all things that I've told the Universe that I want- from my moment of stepping forth into this body - I am now allowing to flow. Oh, what a powerful and important moment this is!" ~ Abraham ( Esther Hicks)</span></div>
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Perizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com1tag:blogger.com,1999:blog-5865563723671264634.post-81485909159150363272012-09-17T04:58:00.003-07:002012-09-17T05:16:53.289-07:00Recommendation to the Newcomers community in Athens<div dir="ltr" style="text-align: left;" trbidi="on">
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I would like to recommend Perizat Hamdy for Jin Shin Jyutsu and EFT (Emotional Freedom Technique). I started seeing Perizat in the winter with Jin Shin Jyutsu treatments. After a few treatments I noticed a tremendous difference. Many of my physical symptoms were abating or went away and my mental well-being was drastically improved. I felt clearer headed, less stressed, had more energy and had a general feeling of peace. Perizat’s kind and gentle spirit gave me the courage to try EFT. After a few short sessions I felt so much better about episodes in my life that had been eating away at me. If you are feeling stressed, have health issues or have a painful memory that won’t go away. I highly encourage you to see Perizat with an open mind and heart. Please contact her at: perizat.hamdy@gmail.com </div>
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Sincerely,</div>
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Cassie Camacho</div>
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Perizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com0tag:blogger.com,1999:blog-5865563723671264634.post-10074912502414322572012-03-24T10:48:00.001-07:002012-03-24T10:50:48.830-07:00“We are sun and moon, dear friend;<span><span style="line-height: 18px;"><span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; background-color: rgb(255, 255, 255); ">“We are sun and moon, dear friend; we are sea and land. It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is: each the other's opposite and complement.” Hermann Hesse, Narcissus and Goldmund</span> </span></span>Perizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com0tag:blogger.com,1999:blog-5865563723671264634.post-88668537264118045912012-03-24T01:46:00.000-07:002012-03-24T01:47:21.676-07:00Anita Moorjani's Near Death Experience clears in 4 days, grade 4B lymphoma cancer<div>This is a must see. </div><div><br /></div><div><br /></div><div><br /></div><a href="http://www.youtube.com/watch?v=tjLouLHH-_I">http://www.youtube.com/watch?v=tjLouLHH-_I</a>Perizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com0tag:blogger.com,1999:blog-5865563723671264634.post-76845635950431700032011-12-06T11:53:00.000-08:002011-12-06T11:59:08.776-08:00Testimonial about EFT and Fear of Flying<span lang="EN-US" style="font-size:10.0pt;font-family: "Tahoma","sans-serif";mso-fareast-font-family:Calibri;mso-fareast-theme-font: minor-latin;mso-ansi-language:EN-US;mso-fareast-language:EL;mso-bidi-language: AR-SA">I wanted to share the following with you.<br />A while ago I read a message on Newcomers bulletin about a therapy for fear of flying.<br />I have been flying all my adult life without any problems but some years ago I had a bad experience during a business trip and since then I had become more and more afraid of flying in the years after. I never stopped using planes but I started to take tranquilizers and lots of alcohol. I started to stress out even before the flight. It did not matter if it was a 40min domestic flight in Greece or long distance. I did a very expensive course for fear of flying in Holland some years ago organized by one of the airlines. It did not help me much. <br />When I read about EFT on Newcomers bulletin I was very sceptical. But because I am pregnant and therefore cannot use drugs or alcohol I needed to do something, I still need to use planes. Perizat Hamdy uses a kind of tapping technique to cure fear and phobias. There is no medication involved or hypnosis. In sessions of 90 min. Perizat analyzes the fear whilst tapping on energy points in the body (I hope I explain this correctly) More info on the actual treatment can be found on her webpage but I just wanted to share that it really did work.<br />I flew to Holland and back last month and the experience was great. no more stress or fear or scary thoughts. my husband, daughter and myself were all relaxed and I even made pictures again from the window !! Perizat is a very pleasant person to work with and makes you feel very comfortable.<br /><br />Celeste Tat<br /><br /><!--[if !supportLineBreakNewLine]--><br /><!--[endif]--></span>Perizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com0tag:blogger.com,1999:blog-5865563723671264634.post-79412357076605197472011-09-06T06:02:00.000-07:002011-09-06T06:07:40.140-07:00Here is What MD’s and Healthcare Practitioners around the world say about EFT (Emotional Freedom Techniques- Tapping):• “EFT offers great healing benefits” Deepak Chopra MD.<br />• “ I frequently use EFT for my patients with great results…Someday the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools….as it is for me.” Eric Robins, MD<br />• “ EFT has been, for me, the most effective technique I’ve used in my forty five years of practice as a psychiatrist. I’ve had success with panic, social anxiety, and many other disorders.” Curtis Steele, MD, Canada<br />• “In my fifty years as a practicing psychiatrist, EFT has proven to be one of the most rapid and effective techniques I’ve ever used.” Henry Altenberg, MD, USA<br />• “By removing emotional trauma, EFT helps heal physical symptoms too.” Norm Shealy, MD, author of ‘Soul Medicine’.<br />• “EFT is a simple, powerful process that can profoundly influence gene activity, health, and behavior.” Bruce Lipton, PhD, author of the Biology of Belief.<br />• “In addition to several emotional problems, I have used EFT for impressive relief for many physical problems including hiatal hernia, candidiasis, and rheumatoid arthritis. The process is gentle and often provides benefits where other methods fail.” Raul Vergini, MD, Italy.<br />• “ I have found EFT to be so useful that it has become the centerpiece of my practice. I have used it successfully on a long list of emotional issues, including paranoid schizophrenia. Interestingly, when the emotional issues subside, physical ailments often enjoy simultaneous relief. I have seen this with symptoms of fibromyalgia and MS as well as swallowing problems, back pains, hemorrhoids, acidity, breathing problems, stomach pain, vaginitis, headaches, joint pains and stomach problems.” Sonia Noovinsky, PhD, Brazil.<br />• "I have worked with many PTSD traumas, war, rape, accidents, relationships, etc. The EFT technology works with sublime results. Thank you for sharing this "healing high-rise" with the world and I am proud and grateful to have shared in this adventure in humanity." Dr. Gene R. Nelson, ND, PhD<br />• "I am awed when I work with clients with MS, diabetes and other serious diseases and see symptoms clear while tapping. Clients who suffered depression for long periods of time often respond with smiles and clear eyes after one or two sessions." Elaine Chernoff, PhD<br />• "I am a chiropractor that was diagnosed with Fibromyalgia and multiple chemical sensitivities and was unable to work. I tried every treatment type out there. EFT was the only thing that helped me. EFT has given me my life back. Now that I am working again, I specialize in treating patients with chronic illness and primarily use EFT. The results I've seen are amazing." Dr. Patrick Greely<br />• "I use EFT on everything and we are starting to get referrals just for patients looking for help with that "tapping thing you do to your patients." Dr. Gerry Shigekawa D.C.( Doctor of Chiropractic)<br />• "As a Nurse Practitioner in Mental Health, I find that EFT is the most effective technique with the quickest results that I've ever experienced." Trish Murphy<br />• "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD<br />• "I consider EFT to be the perfect means now available to everyone for regaining physical and mental health." Tania de Winne, MD<br />• “ I am a psychiatrist in the Netherlands and have been astonished by EFT on many occasions. One client came out of suicidal depression in 5 minutes and has been free of it for the last 3 months. Also, my own migraine headache disappeared within minutes." Dr. Luc De Nauw<br />• "I have learned about EFT in the past few weeks and use it on every client I see. I have yet to have a neutral or negative response in over 100 client encounters. I am ecstatic." Karen Grisham, RN<br />• "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress." Dr. Catherine Saltzman<br />• "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD OM (Oriental Medicine)<br /><br /><br /><br /><b>Here is a partial list of psychosomatic problems that have responded positively to EFT</b>:<br /><br />Anxiety and Panic attacks, Eating disorders, Relationship issues, Anger management, Children’s behavior, Dyslexia, Allergies, Carpal Tunnel Syndrome, Asthma, Insomnia, Pain management, Weight loss, women issues, men issues, Low self-worth and self-esteem, Sports performance, Phobias, Trauma, War Trauma (PTSD), Sexual abuse Trauma, Addiction, Depression, High Blood Pressure, Fibromyalgia, Migraine Headaches, Neuralgia, Chronic Fatigue, Obsessive Compulsive Disorder, Parkinson’s disease, Cancer, Muscular Dystrophy, Multiple Sclerosis, Rheumatoid Arthritis, Cystic Fibrosis, Diabetes, Hepatitis C, ALS –Lou Gehrig’s Disease, organ disorders, skeletal/spinal problems, muscle problems…Perizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com0tag:blogger.com,1999:blog-5865563723671264634.post-40641236755492406512011-09-04T04:13:00.001-07:002011-09-20T02:58:25.549-07:00Overcoming Fear of Flying with EFT(Translated from Greek)<br /><br />“I am speechless. I could not bring myself to believe it until I tried it. I was sent by my psychoanalyst to Perizat for my fear of flying, since I had an important interview in the UK and was really anxious about the prospect of flying. She told me that Perizat uses a technique which acts very fast with releasing trauma and phobias. I had not flown since 1987 and even then I had to have medication and drink Scotch on the plane. Even thinking about flying would provoke anxiety that would make me sweat all over and start chain smoking. All it took is one session, 90 minutes of EFT and my fear was gone. Actually it was gone much faster, we worked a lot on my not believing it was possible and on the fear of my thinking process provoking my emotions to panic again. I was calm all through. We tried with Perizat to provoke the fear back, in many ways, but I felt no fear, no intensity or anxiety, I had no problem whatsoever in visualizing being in the closed plane nor of being up in the air, taking off, landing. <br /><br />However I could not believe it entirely; the test would be when I was actually on the plane. I flew to London and back with really nothing but amazement and thrill at my newly found freedom. It was like when I was young again and could travel all over with no worry. I can now travel with my husband and enjoy something that I always loved but could not bring myself to do. <br /><br />If anyone has such a phobia, I recommend you go to Perizat for EFT. She is very humane, has humor and a deep understanding of what she does. <br /><br />Vasso D.”Perizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com0tag:blogger.com,1999:blog-5865563723671264634.post-14723827700067778512010-12-05T12:48:00.000-08:002010-12-05T12:49:08.201-08:00New TestimonialI firmly believe that when a crisis occurs in one’s life, it is an opportunity for a blessing to be experienced.<br />The crisis of the pain I experienced and loss of range of movement in my arm allowed me the blessing of experiencing the amazing energy work that Perizat does and the results of her treatments.<br /><br /> I had 10 treatments with Perizat both of Jin Shin Jyutsu Intertwined with EFT- Emotional Freedom Technique. Both proved to be very effective. My condition improved after the first session and continued thereafter. I am so happy as now my arm is completely pain free, and I am so grateful as well.<br /><br />I began the treatments feeling desperate and with each treatment felt better and better, not only did the pain lessen and the range of movement improve, but my overall sense of well being was clearly improving. I understood that any energy blocks I had were slowly and steadily flowing freely. I felt a renewed sense of energy on all levels. This was not only evident during the treatments, but after as well to the present time.<br /><br />My level of clarity, creativity and vitality has also improved.<br /><br />I had to laugh for the timing of my daughters bowling party. It had been more than 26 years since I had bowled and as I was watching all the fun they were having and thought ok, my arm feels completely normal , let me give it a try. My daughters said mom, “careful your arm”, and I said “ok just once”…. Well needless to say I was having so much fun I had a few turns and to my surprise had absolutely no pain afterwards. <br /><br />The other lesson I learned from this experience is to take care when lifting and try not to overdo anything. I was carrying much too much in the past and learned to be more careful and mindful now.. My arm had been crying out, saying “enough!” and I had been ignoring it! I learnt that we have to listen when our bodies talk to us..<br /><br />I highly recommend Perizat for the amazing energy work she is doing and her professional, thorough approach.Not only did I feel confident in her presence, but her great sense of humor and the laughter we shared also added a spice to my healing.Perizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com0tag:blogger.com,1999:blog-5865563723671264634.post-38568724955422512552010-10-13T21:36:00.000-07:002010-10-13T21:37:45.817-07:00TestimonialTestimonial September 2010 <br />I would like to send my thanks and recommend highly the work of Perizat Hamdy. She is a very experienced Energy Healing Therapist, she specializes in Jin Shin Jyutsu (Acupuncture without needles), EFT Emotional Freedom Techniques, Pranic Healing and Quantum Touch.<br /><br />We are very fortunate to have such a wise, wonderful lady working among us. She has greatly relieved me from the anxiety, panic attacks and claustrophobia that I had been suffering from recently, which also had affected my appetite and had made me very depressed. <br />Over a very short period of intense sessions she was able to calm my system, relieve the anxiety and help me start to deal with the issues that led up to this build up of tension. And more recently she has also helped relieve pain that I recently had from a trapped nerve in my back. <br />Not only has she helped me with my list of ailments she has guided and taught me her methods so that I can continue to heal myself and live a happier fuller life. I believe that these therapies are something that we can all benefit from. <br />Thanks to Perizat I am able to move forward and get back to taking care of my family.<br /><br />Please feel free to contact me through Perizat if you have any further questions.<br /><br />Warmest wishes and good health<br />Julia CarterPerizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com0tag:blogger.com,1999:blog-5865563723671264634.post-77525618448534796692010-07-11T22:06:00.000-07:002010-07-11T22:07:12.909-07:00Think back to a happy time, a really, really happy time in your life. Go back as far as it takes, to a time when you felt so light you thought you might float. Do you remember it? The carefree feeling? The acceptance of the moment, of yourself, of life? Feeling unfettered by thoughts of the future, and oblivious to the past? Feel it a little longer...There. Very nice.<br />The only difference between joyful moments, and others, is you."<br /><br />Mike DooleyPerizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com0tag:blogger.com,1999:blog-5865563723671264634.post-79661083559167649292010-07-11T02:44:00.000-07:002010-07-11T02:50:55.252-07:00New informative TestimonialHere is a new testimonial which shows the power and effectiveness of the healing modalities I use but more importantly, it shows the direct connection between emotional and physical health. Thank you MK.<br /><br /><br />"TESTIMONIAL 09-07-2010<br /><br />I first approached Perizat Hamdy after an exhausting period in my life. Several personal issues had melded with the stress of work to put me in a position of chronic anxiety eventually resulting in rather acute physical symptoms (mainly gastro-oesophageal reflux) and chronic fatigue. In addition I have long suffered from skin conditions which I realised were most likely stress-related. This was accompanied by a real wearing down of my mental state so that I was frequently feeling depressed, and experienced an acute lack of self-confidence and self-esteem. My physical and mental states were eventually just feeding into each other with everything intensifying over time.<br /><br />It all came to a head when I experienced a major panic attack that brought me to hospital thinking that I was experiencing a heart attack. This particular episode came out of very real physical symptoms but more importantly left me with a long-term health anxiety, whereby to varying degrees, I was obsessed with the idea that something was wrong with me: namely that I had cardiovascular, pulmonary or gastric problems. Visits to specialists in all these fields have confirmed that there is nothing physically wrong with me (apart from mild reflux) and that this is all stress related.<br /><br />When I initially went to see Perizat I could only describe how I felt as being like a mummy, a half-dead thing with very little sense of enthusiasm for virtually anything and completely lacking energy even for meagre tasks. My shoulders and back felt all scrunched up, so tight with months of tension and stress. My knees were hurting from chronic lack of sleep. All I could do was sleep and shuffle around the house not achieving very much at all each day.<br /><br />I can say categorically that within the first three sessions, I had made massive progress. My energy had made a remarkable comeback as had my enthusiasm for socialising. I no longer felt as physically tense. At the end of a two week intensive period of daily sessions, we were able to make significant progress, with my physical symptoms almost entirely gone: I no longer felt fatigued, no longer felt tension in my shoulders and back, where I had developed hard ‘lumps’ on my shoulders (tense muscle) this had gone! The very itchy dermatitis covering almost the entire outer calf of my right leg was gone, and my mental state was much more positive and outward looking.<br /><br />I would have stayed longer except that I needed to leave the country again for work reasons. I have since had the opportunity to have a further set of sessions on another short stay in the country. Whether short-term intensive course or a set of sessions over a longer period of time, I am convinced that Perizat’s methods work.<br /><br />How effective this is will vary between individuals, but in my case this has been a turning point in the way I approach health of mind and body. I am not in any way suggesting that I am turning my back on the medical profession. Rather, I now feel I have a more constructive basis to deal with my mind and body (the importance of energy), and powerful practical techniques (EFT and Acupressure) to take more control of my life where stress begins to threaten the daily balance.<br /><br />You quickly see that Perizat’s practice is not only based on many years of experience but also on a personal drive to do the best for her clients. She not only strives to set up a programme tailored to your needs, but also gives you the tools to ensure continuity between sessions and after ending your therapy. Moreover, her sensitivity to her clients’ personal needs and each individual’s therapy process is marked by her kindness and patience as a practitioner as well as a person. <br /><br />From my personal experience I highly recommend Perizat’s services. I think that whatever you’re suffering from, you are likely to find relief - if not outright ‘cure’ - in working with Perizat and it is well worth investing some time and money in at least trying it out."<br />MKPerizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com0tag:blogger.com,1999:blog-5865563723671264634.post-61447330994787673742009-12-02T21:22:00.000-08:002009-12-02T21:23:01.378-08:00"Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter." Albert EinsteinPerizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com0tag:blogger.com,1999:blog-5865563723671264634.post-84585949862423117322009-10-07T05:16:00.000-07:002009-10-07T05:37:16.950-07:00Treating DepressionDepression is can be overwhelming word. The prospect of treating depression without drugs feels incredible to many patients. But I have had repeated successes in treating depression without the use of any medication. I use <strong><em>Jin Shin Jyutsu and EFT</em></strong>. These are highly effective energy healing modalities based on Acupuncture principles (see my profile).<br />Antidepressant medication doesn’t work at all for two thirds of people and has many possible side effects. Antidepressants do not deal with healing the causes of depression, Energy Psychology (EFT) does.<br /><br />To treat depression effectively you need to understand that:<br /><br />• Depression is not ‘genetic’. People are not biologically predestined. It’s not caused by neurobiology (although it has neurobiological effects. Depressive attitudes (such as pessimism, perfectionism, black and white thinking, and helplessness) are learned rather than ‘passed on through genes’.<br /><br />• Depression is a state of physical and mental exhaustion produced from too much negative non-solution-focused rumination, leading, in turn, to an excess of REM sleep which further exhausts the depressed person.<br /><br />• The depressed person has become stuck and needs help to think, feel and act differently and to get the rest they need. <strong><em>This is what EFT and JSJ do.</em></strong><br /><br />Here are three essential steps to treating depression.<br /><br />1. You need to begin to see your depression ‘from the outside’ as a pattern of experience, rather than part and parcel of ‘who you are’. By understanding the ‘cycle of depression’, you can see how a buildup of unresolved emotional worry overburdens the brain’s REM response, leading to night time over-dreaming, leading to day time physical and mental exhaustion.<br /><br />• Do you always feel exhausted when you wake in the morning – and the more you sleep, the more tired you get?<br /><br />• Does everything tend to seem very black and white, all or nothing, to you, with no shades of gray between?<br /><br />• Do you feel physically exhausted one minute and then over-agitated the next?<br />One of the first signals of recovery you will experience as you start to come out of depression will be an increase in energy and a feeling of clarity and perspective.<br /><br />2. It is essential to relax. A depressed brain is a stressed brain. The most wonderful analytical techniques in the world will have little effect on a brain worn out by stress, anxiety and exhaustion. In such a state, flooded with stress hormones, the brain struggles to take on new perspectives. It’s like trying to see your reflection in a lake when a storm is raging. <strong><em>Jin Shin Jyutsu is one of the most effective techniques for relaxing and normalizing the stress hormone levels and EFT ensures that you take on those new perspectives.<br /></em></strong><br /><br />3. A depressed person may need to get back into the habit of actually taking steps to change unwanted situations rather than passively worrying about their problems but not acting to resolve them, <strong><em>The combination of Jin Shin Jyutsu and EFT insure that you are able to take positive steps again.<br /></em></strong>In cases where practical changes are not feasible, you need to feel differently about what cannot be changed – <strong><em>EFT</em></strong> is an excellent tool to help you feel and see things with a new perspective. You get unstuck on the deepest levels; you acquire wisdom and calmness, and start really enjoying life again. This in itself means that you will not get depressed again easily.<br />(Please refer to the steps in my previous posting).<br /><br /><em><strong>Perizat Hamdy, B.SC.</strong></em><br /><em><span style="color:#3333ff;">Master Energy Healing Therapist<br />Emotional Freedom Techniques ADV (Meridian Tapping)<br />Jin Shin Jyutsu ADV (Acupuncture without needles)<br />Pranic Healing ADV(Energy body and Chakras)<br />Quantum Touch</span></em><br /><em><strong>6948625414<br />perizat.hamdy@gmail.com<br />Blog: http://thetouchofhealing.blogspot.com/<br />Blog: http://eftgreece.blogspot.com/<br /><br /></strong></em>Kifissia - Athens - GreecePerizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com0tag:blogger.com,1999:blog-5865563723671264634.post-47364670054434541812009-10-05T10:34:00.000-07:002009-10-05T10:56:40.839-07:00<span style="font-family:verdana;"><br /></span><span style="font-family:verdana;"><strong>Successes in treating Depression with Jin Shin Jyutsu and EFT combined:<br /><br /></strong>Lately I've treated several clients with serious concerns due the world economic crisis. Some had emotional problems which needed to be handled earlier but were pushed to the edge by the latest events. Working together, we have had great results in lifting their depression in a relatively short time - an average of 20 sessions tops - depending on the gravity of the depression. Several needed less. I have had these results very often all through my career as a therapist, using a combination of Jin Shin Jyutsu and EFT (meridian Tapping or Energy Psychology)<br /><br /></span><span style="font-family:verdana;"><em><span style="color:#006600;">Depression, stress, worry, fears and all the related symptoms can manifest through: Panic attacks, feelings of helplessness, chest pain and palpitations, forgetfulness, lack of initiative, negativity, despair, guilt, anger, constant fatigue, constant fear, indecision, total lack of enjoyment of anything, insomnia, nightmares or too many dreams, night sweats, mental confusion etc. Plus various physical discomforts and illnesses. Do not forget that more than 85% of our physical illnesses are due to those very same harmful emotions.<br /><br /></span></em>Some of you might identify with some or all of the above symptoms. This is a troublesome phase in your life. That's right, it might not seem like it, but it is just a phase and I can help you overcome it.<br /><br />Typically with my treatment of deap depression the following occurs:<br /><br /><br />•Within 5 sessions you can already start feeling a change, you start taking small initiatives, you lose this chest pain/palpitations, you feel lighter, you breath more easily, feelings of gloom are only every now and then, you breath and relax more easily, several aches and pains are gone and even sleep is much better.<br /><br /><br />•Within 10 sessions, you develop more initiative, you start to feel positive about things, you sleep through the night, you have more vitality, no more panic attacks, things are definitely looking up. You laugh more often now! others in your surrouding might notice it before you do! You focus better on your tasks. You find solutions to challanges, where you could not before. You start jogging and exercising again or go to the beauty salon... you are much more patient with your children and subordinates... you initiate outings with friends, you appreciate the beauty around you. Yet there might still be some inconsistencies.<br /><br /><br />•Within 15 to 20 sessions, You are surprised at how you enjoy life again, at how clearly you can focus, how easily you can make decisions, how your remember things when you thought you had lost your memory. You are balanced. You regain your creativity. You are active, you sleep all night! You can get your priorities sorted out. You see things in a positive perspective; the world, people and even challange feel totally different. You can find effective solutions. And you are physically healthier! You are in control again; you are your good old adjusted happy self again!!! My clients even forget how bad they felt before the treatments :-)<br /><br />Please remember these are only indicative guidelines from my experience. Each individual reacts differently. Various results might come about much earlier for some, and for others they can happen later - within this frame of time though.<br /><br />All through the therapy I teach my clients very simple and easy techniques which help them release unwanted emotions which might come up during the course of their daily life. They even help their family and friends and find it quite amazing.<br /><br />Please refer to my profile to see how you can get in touch with me should you need my services.<br /><br />Wishing you the best always,<br /><br />Perizat</span>Perizat Hamdyhttp://www.blogger.com/profile/12138012236763788293noreply@blogger.com0